原价 英文 Kundalini Yoga Mantras 坤达利尼瑜伽咒(5)

8/17/76

神无处不在，正等待你的呼唤。祂的邮编就是祂的咒语-mantra。咒语-Mantra就像是你拿起一块石头投进水里，水波不断地荡漾开去。这就是关于咒语-mantra的一切。它需要被记得，被牢记，被铭记；它需要从你的内在，用你的心、你的心智、你的身体一起唱诵出来。你唯一需要有的就是重复它。刚开始的时候可能会很难，但是很快，神就会降临，并为你做工。

God is everywhere, waiting for you to call. His zip code is His mantra. Mantra is just like that: you take a stone and you throw it in the water, and constant waves go. That is what mantra is all about. It is to be remembered, remembered, remembered; it is to be chanted inside of you with your heart, your mind, your body. The only longing you have is to repeat it. It may be difficult to begin with, but soon God will come through and work for you.”

4/23/97

掌握唱诵咒语-mantra（曼陀罗）意味着什么？在你反复唱诵这么多、这么频繁、这么好，好到在你的内在能听的到，它带给你很大的方便——尤其是在临死之时——你就已掌握了这个咒语，。

What does it mean to master a mantra? When you have repeated it so much, so often, and so well that you hear it within your being, and it comes handy to you—especially at the moment of death—you have mastered a mantra.”

–Yogi Bhajan from Kundalini Yoga: The Flow of Eternal Power, p. 35.

一个人通过有节奏的呼吸去配合某个与创造之音或音流相应的特定声音，就可以将自己的觉知扩展到整个振动之中，这和在弦乐器上敲出一个音符很相似，也就是说，当你振动的时候，宇宙与你同频振动。

By vibrating in rhythm with the breath to a particular sound that is proportional to the creative sound, or sound current, one can expand one’s sensitivity to the entire spectrum of vibration. It is similar to striking a note on a stringed instrument. In other words, as you vibrate, the Universe vibrates with you.”

–Yogi Bhajan, The Aquarian Teacher Training Manual, p. 66.

问：在坤达利尼瑜伽中，为什么我们要如此大量地使用锡克教传统使用的咒语呢？

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